Live a Long Healthy Life - Tips from a Cancer Survivor

Want to live a long, healthy life? Take some tips from this cancer survivor. I’m the healthiest I’ve ever been!

Recommendations, Resources & References

• The Color of Care Documentary by Oprah Winfrey

• 20 years ago, a landmark report spotlighted systemic racism in medicine. Why has so little changed?

• What is Health Equity?

• How to Do an Elimination Diet and Why

• Clinical Trials Have Far Too Little Racial and Ethnic Diversity

• Centering Community Healing from a Warrior’s Path Task Force Lens

• Are You Listening To Your Body? Muscle Testing As a Way to Talk to Communicate With The Body

• Dr. Eric Berg: What Really Happens When We Fast

• Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

• Intermittent Fasting Transformation

• Do This To Prevent & Treat Autoimmune Disease | Dr. Steven Gundry

• Why Lifting Weights is an Absolute Must for Women Over 40

• The Incredible Benefits of Breathing Like a Buddhist Monk & How to Do It

• 10 Scientifically Proven Benefits of Pranayama (Yoga Breathing)