Find your true self! Learn why it's important and 3 ways to get there!
Learn 3 reasons why you must live your authentic life and 3 things you can do today to get there.
Recommended Resources & References:
Scientific American: The Inconvenient Truth about Your “Authentic” Self
Better Up: Being your authentic self is easier said than done but worth it
SoulSalt: How to Be Your Authentic Self: 7 Powerful Strategies to Be True
Psychology Today: Connecting With Our Authentic Self. Building a Vital Foundation for Intimacy
Suggested Book: Negative Self-Talk and How to Change It by Shad Helmstetter Ph.D.